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Understanding the Meaning Behind Your Horse’s Head Tilt in Dressage
Subtle cues from your horse can convey a great deal about their balance and engagement. One such cue is the tilt of the horse's head. ...
Deirdre R. Sabo
Dec 24, 20242 min read


Understanding Muscle Function in Dressage: The Key to Sustainable Strength
As riders, we often focus on the elegance and precision of dressage movements, but what lies beneath the surface—literally and...
Deirdre R. Sabo
Dec 17, 20242 min read


Mastering Relaxed Transitions in Dressage
One aspect that often separates a good ride from a great one….mastering transitions—both between gaits and within them. To truly showcase...
Deirdre R. Sabo
Dec 10, 20242 min read


Understanding the Rider's Leg in Dressage: Revving the Engine and Letting the Energy Flow
At the heart of this dance lies a fundamental aspect of communication: the use of the rider's legs.
Deirdre R. Sabo
Dec 3, 20243 min read


The Harmony of Inside Leg and Outside Rein in Dressage
At the heart of dressage lies the relationship between the inside leg and the outside rein. These two elements are not just important; they
Deirdre R. Sabo
Nov 26, 20243 min read


The Power of “Thinking in Pictures”
When it comes to dressage, riders often get caught up in the mechanics of individual aids.
Deirdre R. Sabo
Nov 19, 20243 min read


Think Like A Trainer
Dressage is more than just a series of tests; it's a holistic approach to training that builds a strong partnership between horse and rider
Deirdre R. Sabo
Nov 12, 20243 min read


Embracing Change: How Losing My Dressage Facility Taught Me the Power of Faith and Resilience
Life has a way of testing us when we least expect it. One moment, we’re riding high, surrounded by the familiar comforts of our world,...
Deirdre R. Sabo
Nov 7, 20243 min read


How Dressage Practice Can Ignite a Sense of Mindfulness Like Never Before
Have you ever considered the profound connection between dressage practice and mindfulness?
Deirdre R. Sabo
Nov 5, 20243 min read


Embracing the Journey: My Dressage Progress After Hip Surgery
Hello everyone! After months of not riding, I’m coming back to share my journey and progress in dressage following my hip surgery. I...
Deirdre R. Sabo
Nov 1, 20243 min read


Shifting the Horse's weight to the Hind End.
As a dressage rider, one of the key elements of training a dressage horse is to shift its weight to the hind end.
Deirdre R. Sabo
Oct 29, 20242 min read


Observing Regionals: Insights from the Sidelines
This year’s regional championships were filled with remarkable talent and skill. However, for me, they also came with a bittersweet twist.
Deirdre R. Sabo
Oct 22, 20243 min read


What Equestrian Vaulting has Taught me About Horsemanship
As a dressage trainer, I have always emphasized the importance of building a strong foundation in horsemanship.
Deirdre R. Sabo
Oct 17, 20242 min read


What is True Connection
Understanding True Connection in Dressage When it comes to dressage, the term "connection" is often thrown around, but what does it...
Deirdre R. Sabo
Oct 17, 20243 min read


Dressage for the Western Horse
Dressage, often associated with English riding, has a lot to offer Western horses as well. While the discipline itself may look different in
Deirdre R. Sabo
Oct 15, 20242 min read


Reset the Narrative
Are you feeling frustrated because things are not going right with your horse? We've all been there. Whether it's a training issue...
Deirdre R. Sabo
Oct 8, 20242 min read


Did you Know?
Did you know that Deirdre does complete online equestrian fitness and nutrition training? Did you know that you could have her in your...
Deirdre R. Sabo
Oct 1, 20241 min read


Transitions, Transitions, Transitions
In dressage, transitions play a critical role in training the horse for engagement and activity. A well-executed transition is a...
Deirdre R. Sabo
Oct 1, 20242 min read


Navigating Sticky Situations on Horseback: Strategies for Success
Every equestrian knows that riding can sometimes lead to unexpected and sticky situations.
Deirdre R. Sabo
Sep 24, 20244 min read


The Art of Longeing a Young Horse: Building Focus and Connection
Longing a young horse is an essential skill for any equestrian, providing a foundation for communication, trust, and partnership.
Deirdre R. Sabo
Sep 17, 20243 min read
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